Get your day off to a great start with this heart pumping, fat burning, high reward class!
A high energy, fat burning workout to upbeat tunes
A gentle and relaxing class for improving flexibility and balance
A low-impact workout for improving balance, posture and core strength
A fun and varied workout for building strength and stamina
Feel the burn with this high energy, endurance workout
A muscle toning and strengthening class suitable for everyone
Perfect for seniors! No mat work, keep fit and mobile, have fun and socialise
A great top to toe class for all abilities
Workout before you go out! Fat burning moves to mood boosting music







